Home Remedies - These 10 Diseases Can Be Cured Without Drugs
Taking medicine in every small and big health problem is very harmful for health. So it is better to take medicine for minor health problems like headaches, acidity etc. The home-made recipe of grandparents should be adopted so that the problem can be solved quickly and no reaction can take place.
1. Applying coconut milk to the hair follicles reduces hair loss. Applying aloe vera gel to the hair follicles also reduces hair loss.
2. Ginger juice and lemon juice in the right amount is beneficial in headaches. Boil the basil leaves in water and drink it when it gets slightly hot. The headache will be relieved immediately.
3. If you have pimples on your face, apply a little lemon juice on the pimple area at night while sleeping. Acne will stay till morning.
4. If there is a problem of acidity or inflammation in the stomach, taking cold milk gives immediate relief. This is because milk contains calcium which prevents the formation of acid.
5. For cold and cough, one drop of mint leaf juice in the nose is beneficial. Mixing black pepper, mint and salt and chewing it together gives quick relief in cold.
6. Mix the right amount of coconut oil and lemon juice and massage it into the hair follicles with the fingertips.
7. If you crush 5-10 mint leaves and extract the juice and put it in the ear, this ear pain is relieved.
8. Chewing ajma seeds with black salt is beneficial in indigestion.
9. If there is a complaint of bad breath in the mouth, grind the dried leaves of mint and make a powder of it and apply it on the teeth like manjan. Doing so removes bad breath and strengthens the gums.
10. If there is pain in the teeth, rinse with salt water. There will be relief from toothache. Applying clove oil also reduces toothache.
The full name of diabetes which we know as diabetes is 'diabetes mellitus'. Salt (salt like honey) Sweet urine like honey means diabetes mellitus aka ‘diabetes mellitus’. From now on, for the sake of simplicity, the disease is referred to only as diabetes. In a diabetic patient, there is a deficiency of endocrine insulin, which regulates glucose in the body. The main function of insulin is to carry glucose molecules from the blood into the patient's cells. Due to the lack of insulin, glucose molecules cannot reach the patient's cells from the blood. As a result, even though the body has plenty of glucose, the body's cells cannot use it. The condition of the body becomes like a state full of disorder and chaos in which people die of starvation despite having plenty of food. Even though there is plenty of glucose in the body, the cells of a diabetic patient suffer from lack of glucose. As blood glucose levels rise (more than 150 mg / dL), excess blood glucose begins to be excreted in the urine. This important component of nourishing the body is thus wasted and the patient's condition worsens. He feels very hungry, thirsty and urinates a lot; And damage to the eyes, heart, kidneys, nerves, etc. in the long run
Hinduism is a
religion of faith.The Hindu people are
religious and patriotic people.Here you
can do live darshan of various famous Hindu temples of the world.There are many famous temples in the world
with which the faith of Hinduism is associated.The people of India worship in world famous temples and maintain their
religion.Through this blog you can see
live darshan of world famous temples.
Indian culture is a culture of architecture and art.There were many Hindu kings during the Indian
rule and Hinduism was propagated in many parts of the world.During the reign of Hindu kings, their rule
was seen all over the world.During this
reign he established many Hindu temples in many parts of the world.These temples are still world famous for their
architecture and art.People from many
countries of the world are still coming to see the world famous temples spread
all over the world.Various temples of
different sects of Hinduism are scattered in many corners of the world.The
roots of religious faith in the world are very deep.The beliefs of the people are connected with
the temple.
There are many world famous
temples in the world which everyone has a dream to visit.Views of world famous temples from all over
the world are easily available here.People of Hindu religion go to all corners of the world and visit world
famous temples.Many gods and goddesses
are worshiped in these temples.Even
today, many such world famous temples have been visited by many people of
Hinduism.
In Hindu temples, Aarti and
Bhagwan are offered according to the time.There is a belief in Hinduism that in the same way that human beings
need everything, God also sleeps, wakes up, eats and at the same time performs
welfare activities for the people.Many
world famous temples are visited by seeking the blessings of God.The world famous temples listed here include
a number of temples that allow people to visit such world famous temples from
the comfort of their own homes.People must visit the temples with which they
are associated with various temples.There are many world famous temples in the world that are also
historically connected with the people.
The faith of the people is equally connected with such historical and
world famous temples of the world.The design and art of the world's most famous
temples has been done by many architects and sculptors who are
unimaginable.Whenever you visit such a
world famous temple, you too will have a wonderful experience seeing the architecture
of this temple.
Through this blog, people who cannot visit this world famous temple for
any reason can get the benefit of live darshan and even if they are at home,
they can watch live world famous temples with just one click.
Download 5000+ latest Rangoli Designs APK for next Diwali
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Atal Pension Plan Form | Atal pension plan 2021 | Atal pension yojana in gujarati | Atal pension scheme pdf | atal pension yojana calculator |
The main issue of Atal Pension Scheme
Eligibility for Atal Pension Scheme
The main conditions of Atal Pension Scheme
Atal Pension Yojana Form pdf
Atal Pension Scheme Information
Atal Pension Yojana Document
Atal Pension Yojana Benefits
Atal Pension Plan Chart
How to apply for Atal Pension Yojana Online
Bank List under Atal Pension Scheme
Atal pension yojana helpline number
thoughts on “Atal Pension Yojana. Atal Pension Yojana 2021 ”
Hello readers, today we present detailed information about the Atal Pension Scheme implemented by the Government of India. Atal Pension Yojana was implemented in the 2015-16 budget to provide protection to the poor, underprivileged and unorganized sector workers in the country. This scheme was earlier known as Swavalamban Yojana.
The Government of India runs many schemes under Jan-Dhan to Jansuraksha, including Pradhan Mantri Jeevan Jyoti Vima Yojana (330), Pradhan Mantri Suraksha Vima Yojana (12) etc. for the protection of the citizens of the country. The Atal Pension Scheme has been launched by the Central Government from June 1, 2015. To avail this scheme, premium has to be deposited in the bank / post account every month. For which the age of the beneficiary should be between 18 to 40 years. After paying regular premium, at the age of 60, you will start getting pension from 1000 to 5000.
Eligibility for Atal Pension Scheme
Atal Pension Yojana has been implemented by the Government of India and eligibility has been determined for it.
Must be an Indian citizen to avail the benefits of this pension scheme.
Beneficiary age should be 18 to 40 years.
The beneficiary applying should have a bank or post savings account. That bank or post account should have Aadhaar card and mobile link.
Beneficiaries with government pension will not get the benefit of Atal Pension Scheme.
Source : Government Official Website jansuraksha.gov.in/
The main conditions of Atal Pension Scheme
Beneficiaries joining the scheme must have a Saving Account of Bank or Post Department.
A birth certificate or living certificate or other age document is required to verify the age of the beneficiary between 18 and 40 years.
The premium installment cannot be paid in cash. Installments can be paid only by debiting from the savings account.
The amount of premium will be determined based on the age of the beneficiary and the amount of pension.
Beneficiaries with Saving Account are required to have a balance in their bank or post account equal to the minimum balance + premium amount.
If the premium is not paid within 6 months, the account will be frozen. If the premium is not paid for 12 months, the account will be deactivated and if the premium is not paid by the beneficiary for 24 months, the account will be closed.
The customer will be able to increase or decrease the amount of pension. But only those who can do it in April of that year and once a year.
In case of death of the beneficiary under PM Atal Pension Yojana, his Spouse will be entitled to the amount of pension fixed by the lifetime beneficiary. And if there is no Spouse, the nominee will be entitled to the amount of pension cops.
The amount of premium paid by the beneficiary under the Atal Pension Scheme is deductible under Section 80-C as per the Income Tax Act.
Atal Pension Yojana Form pdf
The Government of India and Jan-Suraksha publish the form of Atal Pension Yojana in the prescribed format. Which can be obtained from the link below.
An account can be opened in a bank or post department under APY. For which the beneficiary needs the following documents.
aadhar card
Mobile number
Birth certificate or proof of living certificate or other age
Election card
address proof
Passport size photo
Atal Pension Yojana Benefits
Beneficiaries under the Atal Pension Scheme (APY) benefit at the retirement age of 60 years. In addition the benefits of this scheme are given below.
The benefits of this scheme will be available only to Indian citizens.
Beneficiaries will get the benefit of Atal pension yojana after the age of 60 years.
According to the premium under the scheme, you will get a pension of Rs. 1000 to 5000 per month.
The amount of premium will be determined on the basis of age.
If an 18 year old beneficiary wants to get 5000 pension under this scheme, he has to deposit a premium of Rs.210 per month.
If a 40 year old beneficiary wants to get 5000 pension, he has to deposit Rs. 1454 / - per month as premium.
Atal Pension Plan Chart
Under the APY scheme, the beneficiary has to pay premium every month for 18 to 40 years under the Atal Pension Scheme. But atal pension yojana calculator needs to be done properly, so that you can avail this scheme by studying the Atal pension plan chart properly.
An APY account can be opened in any nationalized bank or post office to avail this scheme. An online account can also be opened under the Atal Pension Scheme. The following is the explanation for Atal pension yojana sbi online account.
To apply for Atal Pension Yojana Online, one has to login to SBI Bank's Internet Banking.
After logging in to SBI, click on e-Services. In which click on Social Security Scheme.
In which three options named PMJJBY / PMSBY / APY will appear. In which click on APY (Atal Pension Scheme).
In which Atal pension Yojana Online form will open. In which you have to fill all kinds of details. Such as account number, name, age, address etc.
There will be different pension options. The premium will be determined on the basis of age. Accordingly, your account will be opened under Atal Pension Scheme.
Bank List under Atal Pension Scheme
The benefit of this scheme can be applied at the Nationalized Bank authorized by the Reserve Bank of India and the Post Office of the Indian Post Department. You can easily get Atal pension yojana form in these government banks.
State bank of India (SBI)
Central Bank of India
Bank of India
Bank of Baroda
HDFC Bank
ICICI Bank
Bank of Maharashtra
Uco Bank
Punjab and Sindh Bank
Indian Overseas Bank
Axis Bank
Union Bank of India
Atal pension yojana helpline number
The Government of India has announced the Atal Pension Scheme Helpline. You can contact the toll free number for any problem, question or more information about this scheme.
Health Care / If
you want to stay healthy forever, include vitamins and minerals in your diet.
Vitamins and minerals are needed to keep the
body healthy and strong. All these
nutrients strengthen our immune system.
Vitamins and minerals are also needed to strengthen bones and muscles,
build new cells, and take care of skin and hair. It also increases the risk of many serious
diseases if the body is deficient in any nutrients.
Vitamin
- Vitamin A is very important for the eyes. Vitamin A helps protect the eyes from
infection and inflammation. For vitamin
A, you should include green vegetables, spinach, carrots, papaya, mango, milk,
capsicum, sweet potatoes, yogurt and cheese.
.
An element called beta-carotene in carrots is
very important. Which is very important
for the health of your eyes and skin.
This beta-carotene is the source of Vitamin-A. Hence it is also known as Vitamin A. Vitamin ‘A’ is essential in the body for good
eye health, immune system.
Vitamin B12 is very useful for the body, and
its deficiency not only lowers your stamina, but also has serious psychological
effects. Not only that, your skin also
gets dull due to lack of this vitamin, and sometimes blackheads also appear on
the skin.
People with vitamin B12 deficiency have
yellowing of the skin and whites of the eyelids, similar to jaundice. This happens when the amount of red blood
cells in your body is reduced. Vitamin
B12 works to make the DNA needed to make blood cells. Without vitamin B12, red blood cells have
difficulty forming. This causes
megaloblastic anemia in your body, in which the red blood cells that form in
your bone marrow are large and fragile.
A vegetarian should include dairy foods such
as milk and cheese in his diet and foods that contain vitamin B12. Non-vegetarians can include eggs, chicken,
lamb and sea food in their diet. People who are vegetarians should consume
grains, soybean meal and yeast.
Vitamin C is
essential for melting body fat.
Also useful for reducing body fat. With the right amount of vitamin C added to
the body, it helps in dissolving body fat and eliminating other common
ailments. Milk is a balanced and
complete food but it does not contain vitamin C. Milk is most needed for the
strength and health of teeth and gums. Vitamin c improves the metabolic process
by eliminating digestive disorders. And
lemons have a higher proportion. Kiwi
and gooseberry are also excellent fruits for vitamin C. Cabbage, cauliflower and capsicum in
vegetables are also rich in vitamin C.
Vitamin B5
Vitamin B5 prevents skin water loss and
improves skin barrier functions. This
prevents the skin from becoming dry and keeps it soft. This vitamin can be obtained by consuming
grains, avocado and chicken etc.
Carbohydrates and fiber
Carbohydrates are the body's main source of
energy.
Bread, biscuits, white rice and wheat flour,
millet and oats are high in carbohydrates and fiber. All of these things are also found in very
high amounts of nutrients and vitamin-C and fiber. We take both of these types
of fiber through food. If you want to
make your diet healthier, include fiber in it.
Most fiber foods are rich in essential nutrients. Which are necessary for our health in many
ways.
Vitamins and minerals are the two main types of nutrients that your body needs to survive and stay healthy. Vitamins and minerals useful for the body's essential nutrition Get some essential vitamins recommended for older adults and how to get the recommended amount in your diet and get the necessary information and improve health.
Vitamins help your body grow and function the way it should. There are 13 essential vitamins which helps our body to work in a unique nd perfect way - vitamins A, C, D, E, K, and B vitamins these are very unique to us and for different organisms there is different requirement of vitamins which very oppressive towards them. (thymine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate).
Vitamins have different jobs to keep the body functioning properly and to make it work efficiently . Some vitamins help you fight infections and keep your nerves healthy and also acts as a protecting agent of our body, while others can help your body get energy from food or your blood clots properly which is very useful to us. By following dietary guidelines, you will get enough of these vitamins from your diet (if the diet is maintaining the ratio of all the nutrients).
Like vitamins, minerals also help your body to function properly. Minerals are the elements and an important nutrient of our body to need to function that can be found on earth and in food (nutritional diet). Some minerals, such as iodine and fluoride, are required in very small amounts but these minerals also keep a great importance to us . Others, such as calcium, magnesium and potassium, require large amounts. Like vitamins, if you eat a varied and nutritional diet, you will probably get enough of minerals. So having a good and a nutritional diet would be the most priority.
How can I get the necessary vitamins and minerals that are useful for your daily life?
It is usually better to get the nutrients you need from food than pills. This is because there are other things in the nutritious diet that are good for you, the fiber from the diet keeps the body healthy and strong.
Most older people can get essential nutrients from food. But if you are not sure, talk to your doctor or registered dietitian if you are missing any important vitamins or minerals. He or she may recommend a vitamin or dietary supplement, which proves useful.
If you need to supplement your diet, find a supplement that contains the vitamins or minerals you need without the other unnecessary ingredients. Read the label to make sure the dose is not too large. Avoid supplements with mega-doses. An overdose of some vitamins and minerals can be harmful, and you're probably paying for supplements you don't need. Your doctor or pharmacist may recommend brands that suit your needs.
Calcium, like calcium, is important for keeping bones strong. Of course, all the other components in each cell are also present in small amounts. These protein components face disease-like enemies like a soldier and so we survive many infections and diseases.
Pears, kiwis and tangerines are fruits that will help you lose weight, as other substances like proteins, fats and carbohydrates have the least calories when eaten. Especially at any time of the year we should eat at least one of these fruits. Healthy diet includes fruits in daily diet. Due to their high content of fiber, trace elements, vitamins, their benefits to the body are invaluable. Instead of sweets, it is better to eat raisins, dried apricots or prunes. In special cases, in order to lose weight, it is mandatory to eat apples once or twice a week during the fasting day. Protein is essential for the development of the body and to compensate for the damage to the muscles.
Dairy products, meat, eggs and fish and beans are high in protein.
When this food enters the stomach, it is digested to form amino acids, which are absorbed in the small intestine.
