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Monday, 27 September 2021

Fit India mobile app launched: Know how to download it from Google Play store and App store

 Fit India mobile app launched: Know how to download it from Google Play store and App store

Fit India mobile app launched: Know how to download it from Google Play store and App store.
On ocassion of National Day today, to celebrate second anniversary of Fit India Movement and as part of Azadi ka Amrit Mahotsav, Union Minister of Youth Affairs and Sports, Anurag Singh Thakur launched the Fit India Mobile Application at Major Dhyan Chand National Stadium in Delhi.As a part of the Fit India Movement, the Central Government launched the Fit India mobile application.

Fitness & Health Tracker
Check your Fitness Level Score, Track your Steps. Track your Sleep, Track your calorie intake, Be Part of Fit India Events, Get customized Diet Plans Age-wise fitness level. 
The app powers you with hand wash tracker, sleep tracker, workout tracker, weight loss tracker & calorie tracker. Known as India’s best dietitian app, it can help you reach your fitness goals.
HealthifyMe also includes no-equipment home workout videos for men & women such as: Full-body workouts – abs, belly fat, biceps, chest, arms, shoulder, & quads. Yoga – stretching exercises & breathing practices. When it comes to fitness, it is an all-in-all training app with personal trainers who understand your preferences and provide a tailored workout plan.
This diet app also has daily challenges with friends to improve fitness & lose weight. A motivated training club keeps your spirits up and ensures that you stick to the diet plan and exercise app.
Weight loss isn’t hard. This weight loss training app’s calorie counter helps you lose weight & get fit with health data, fitness trackers & a specialized diet plan. Let your calorie counter, diet chart, and nutrition calculator guide you to your fat loss goals. Eating right is made easy with the many healthy recipes. This weight loss trainer app is known for diet plan weight loss, with lakhs of people having experienced fitness transformations.


What is Fit India app ?
The Fit India App is free and available in English & Hindi on both the Android and the iOS platforms and has been developed keeping in mind that it works even on basic smartphones. The app will provide an easy way to maintain a fitness routine. Some of its services include checking fitness level scores, tracking your steps, tracking sleep, tracking calorie intake, customised diet plans, and more.How to download the app?One can easily download the application for free from the Google Play Store or Apple App Store from today onwards.Follow the given steps to download the application:1. Go to Google Play Store or Apple App Store and search for the Fit India app.2. Download the app and start your fitness journey

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Friday, 24 September 2021

Mukhyamantri Mahila Utkarsh Yojana interest free loan bank loan of Rs. 1 lakh will be borne by the government.

Mukhyamantri Mahila Utkarsh Yojana interest free loan bank loan of Rs. 1 lakh will be borne by the government.

With the repayment of the loan of Rs 1 lakh received in this scheme, there is a provision for each group to get the amount as savings.


 Send this message to all women .

 Mukhyamantri Mahila Utkarsh Yojana interest free loan bank loan of Rs. 1 lakh will be borne by the government.


 The Government of Gujarat has launched an important campaign to make the women of Gujarat self-reliant. If women also want to become self-reliant, they need financial assistance to do any work at home. But where do women get financial assistance from?  A nice fun Mahila Utkarsh Yojana has been launched to help women financially with a nice fun scheme. With the help of Mahila Utkarsh Yojana, every woman gets a loan of up to one lakh which is without a loan.  There is no need to pay. The government of Gujarat will take their loans at the time of their presence. The markets will also take over. There is a great fun plan to make them self-reliant to increase their income.  And if the police understand the government's plan and become aware of it, they will not be able to get the benefit.  This post has been posted here for the purpose of getting such information and really benefiting them and for every woman to get the benefit of Mahila Utkarsh Yojana.  If you deserve to get it, you don't have to pay interest on it, so why should you take a loan?


 Mukhyamantri Mahila Utkarsh Yojana interest free loan bank loan of Rs. 1 lakh will be borne by the government.

Therefore, to inform all the friends that the information of such assistance schemes of the government reaches the mentally retarded and for the purpose of getting the benefit, all the friends have thoroughly studied and explained to the needy women how to get the benefit and who got the information.  The news of the scheme has also been posted here. The purpose of the scheme and the information about who will get the benefit is also placed here.  You can take two if you want to spread all such information through whatsapp group, Facebook, Instagram and any social media for the purpose of maximizing the benefits of Utkarsh Yojana to the maximum number of women.  To make it meaningful, the cooperation of all is considered.  It is our duty to see that women are not deprived of benefits. All the information about Mahila Utkarsh Yojana has been posted. Mahila Utkarsh Yojana is all-in-one.  Please help improve this article or section by expanding it. Please help improve this article or section by expanding it. Share this book with your friends.

Mukhyamantri Mahila Utkarsh Yojana interest free loan bank loan of Rs. 1 lakh will be borne by the government.
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Important link to see the video of the panoramic education book GIET

Important link to see the video of the panoramic education book GIET


Gujarat Educational Technology Bhavan (GIET) is an institute established in Gujarat under CIET project of Central Government since 19th.  The basic objective of this organization is to reach out to the people through television by producing parental education and public awareness programs in addition to educational programs at that time.  Over time, with the advent of TV as well as new media, such as Youtube, Facebook, etc., GIET is also trying to reach people through these media.  GIET currently has a treasure trove of more than 2,000 previously recorded programs.  There are many programs that are just as useful today.  GIET has started reproducing these programs through Youtube with changes as per the current times and technology requirements.  Which is equally useful in the present times.  GIET has started reproducing these programs through Youtube with changes as per the current times and technology requirements.  GIET's Youtube channel has 5000 subscribers a month and its programs have been viewed 40,000 times.  Thinking and working in that direction.  There is no compulsion to do anything here.  We will put the old that is good in a new form and at the same time create a new one and bring it to each other.  Which can help you, you expect a group of teacher friends from every taluka of your district to act as GIET nodals and deliver the programs sent by GIET to every teacher and children.  GIET is also going to put some of its content based programs on the DIKSHA portal as a course.  So you can also ask all the teachers from your class to join this course and help in the work of GIET.  There are hundreds of teachers in the state of Gujarat who are doing new experiments in education, we also welcome the experimental teachers to join GIET so that the best method tried in one place can be passed on to others and the experimental teachers also get a statewide platform.  You can also suggest the names of such experimental teachers in your district from your level.  Apart from this there are numerous children in our schools who have special talents, GIET also wants to provide a statewide platform to them.  So GIET warmly welcomes you all and appeals to you to make the most of the useful applications that are being put out here.  It is expected that you will also send this message to all the teachers from your class and instruct them to subscribe to GIET's Youtube channel as well as to deliver the programs to the children and parents.  We are all together and all have the same goal: development of children ....



 Dear friends

 GIET Introducing: 'Comprehensive Education - Physical Education: The Jump Part 1


 At the Tokyo Olympics 2020, the Indian athletes performed brilliantly and also made history at the Paralympics.  This event has inspired many young people.  Our Flying Sikkh Milkha Singh's dream was for an Indian athlete to win a gold medal and that dream is being realized by today's young generation.

 Children should also be encouraged to achieve their life goals in the field of sports.

 The main purpose of education is to develop the child holistically.  This includes all aspects such as physical, mental, social and sensory.  All these types of development do not only come from the study of text books but also the subjects like yoga, sports, music, drawing etc. are equally important.  By including these subjects, text books of holistic education have been prepared by the education department for the children of standard 6 to 8.  GIET is coming up with a series of 'holistic education' based on these topics, especially for you, finding out from its own treasures.  It is hoped that these programs will be useful to teachers and students and that GIET will be somewhat helpful in the holistic development of children.

 All you friends need to share in your student group.  If GIET is for you, subscribe to our channel and share with as many children, teachers and parents as possible.



 Dear friends, GIET is presenting: 'Comprehensive Education - Yoga in Prayer Meeting'


 Yoga has been featured in daily prayer meetings in schools.  There should be at least 5 minutes for yoga in prayer.  There is a very beautiful information about yogic activities, postures, asanas etc. throughout the week.

 Special Note: It is not that children will learn everything by watching videos.  This is for guidance and information only. The rest of the practice is for the children and teachers.

 The main purpose of education is to develop the child holistically.  This includes all aspects such as physical, mental, social and sensory.  All these types of development do not only come from the study of text books but also the subjects like yoga, sports, music, drawing etc. are equally important.  By including these subjects, text books of comprehensive education have been prepared by the education department for the children of standard 6 to 8.  GIET is coming up with a series of 'holistic education' based on these topics, especially for you, finding out from its own treasures.  It is hoped that these programs will be useful to teachers and students and that GIET will be somewhat helpful in the holistic development of children.

 All you friends need to share in your student group.  If GIET is for you, subscribe to our channel and share with as many children, teachers and parents as possible.


 Important link to watch GIET's video on all-inclusive education book
Important link

સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : હેન્ડબોલ ભાગ 1


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ગોળા ફેંક ભાગ 2


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ગોળા ફેંક ભાગ 1


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : લાંબી કૂદ ભાગ 2


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : લાંબી કૂદ ભાગ 1


સર્વાંગી શિક્ષણ શારીરિક શિક્ષણ પ્રાર્થના સભામાં યોગાસન ભાગ - 2 


સર્વાંગી શિક્ષણ શારીરિક શિક્ષણ પ્રાર્થના સભામાં યોગાસન ભાગ - 1


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : દોડ

સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ધોરણ 6 થી 8 પ્રાણાયામ 


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ધોરણ 6 થી 8 મુદ્રા


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ધોરણ 6 યોગાસન


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ધોરણ 7 યોગાસન


સર્વાંગી શિક્ષણ - શારીરિક શિક્ષણ : ધોરણ 8 યોગાસન


સર્વાંગી શિક્ષણ - સૂર્ય નમસ્કાર


સર્વાંગી શિક્ષણ - યૌગિક ક્રિયાઓ


 Necessary arrangements are made by the government for the development of the children studying in the primary school. At present, the government has distributed books to every primary school child, including comprehensive education for the children of Std.  The video is specially placed here so that the children do not understand after reading the book. If the child watches the video, he will be educated a lot and will also know its correct method.  All videos for holistic education should be given true understanding. Stay connected with your whatsapp group and try to make such information reach as many children as possible.

 Important link to watch GIET's video on all-inclusive education book


 All the videos of comprehensive education will be made, all the videos will be placed by us and the children will get more information about the comprehensive education book. All-round development can be done with the children. Efforts will be made by us to maintain the health of the students.


 Important link to watch GIET's video on all-inclusive education book
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Am I overweight or underweight? There are many such questions ... Find out how much weight is appropriate according to your height ... Also find out all the reasons for weight loss

Am I overweight or underweight?  There are many such questions ... Find out how much weight is appropriate according to your height ... Also find out all the reasons for weight loss


Am I overweight or underweight?  There are many such questions ... Find out how much weight is appropriate according to your height ... Also find out all the reasons for weight loss


 Obesity What should be the ideal weight of a healthy person?  Many people ask the question, "How much should I weigh?"  Or is my weight normal or overweight?  The ideal weight is usually determined by averaging the weights of healthy people living in the community.  But the weight determined in this way varies according to the country, area, community and if the weight of a lot of people in some countries is more than it should be, then the average weight in that country will also be higher.  In terms of health, a person who is over 30% overweight can be said to have obesity.  However, before making this diagnosis, it is important to make sure that there are no causes of weight gain other than fat (e.g., dehydration).  The weight of adult men is directly dependent on their height.  The average weight for each height varies and increases with height.  So to know the ideal weight, it is necessary to know the height first.  A formula called Body Mass Index (B.M.L.) is used to determine if the weight is normal.  According to this formula, the number obtained by dividing a person's weight (kg) by the square of his height (meters) is known as Body Mass Index (B.M.L.).  The Body Mass Index (B.M.L.) for Indians should be between 15 and 6.  If the index weight (kg) divided by the square of height (meter) exceeds twenty five, then it can be said that the person is a victim of obesity.  There is an even simpler (but less accurate) way to make a rough estimate.  Measure your height in centimeters and then subtract 100 from it.  The answer is that you should not weigh more than a kilogram.  That is 150 cm.  Height of a person with height is 20 kg.  Should not be more than  The weight thus obtained is slightly less than the maximum weight shown in the table.  But this method is very easy to remember and if a little less weight is set for the upper limit then the person can already stop going obese.

 Is.  The World Health Organization estimates in 2007 that about one billion people worldwide are overweight.  This means that one-sixth of the world's population and about one-third of the population in developed countries are obese.  Statistics on the proportion of obese people in India are not available, but it would not be a surprise to find about 60 per cent of the sedentary population in the city.  The accompanying table provides a table of ideal weight and maximum weight for each height person.  Ideal weight according to height and overweight table ideal weight

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Thursday, 23 September 2021

પ્રધાનમંત્રી જન આરોગ્ય યોજના । આયુષ્માન ભારત યોજના । Pradhanmantri Jan Arogya Yojana

 પ્રધાનમંત્રી જન આરોગ્ય યોજના । આયુષ્માન ભારત યોજના । Pradhanmantri Jan Arogya Yojana

Pradhan Mantri Jan Arogya Yojana | Ayushman Bharat Yojana | Ayushman Bharat Yojana 5 lakh Benefit | Ayushman Bharat Yojana Hospital List | Ayushman Bharat Yojana Helpline Number


Pradhan Mantri Jan Arogya (PMJAY) has been created by the Ministry of Health and Family Welfare, Government of India. This 'Arogya Yojana' is also known as Ayushyaman Bharat Yojana. PMJAY was launched on 15th August 2018. Under the scheme, 100 million families in the country will benefit, with 500 million people getting health insurance of Rs 5 lakh every year. Beneficiary families under Ayushman Bharat Yojana will get free treatment in government as well as private hospitals. Mukhyamantri Amrutam Yojana and Maa Vatsalya Yojana are run by Gujarat Government.

You can also check your name from the mobile app. The government has also launched Ayushman Bharat (PM-JAY) - App to provide the services related to this scheme online to the beneficiaries of Ayushman Bharat Yojana. 

Key points of Ayushyaman Bharat Yojana

Who will get the benefit of PM-JAY scheme?

Other eligibility for Ayushman Bharat Yojana

Ayushman Bharat Yojana 2021 is in the list of beneficiaries or not, do it?

After opening the website, register from mobile, in which the mobile number you give will have an OPT.

Choose the one you want to find your name in Ayushman Bharat Yojana.

How to avail the benefits of the scheme?

A lifelong friend will help

Which hospitals will benefit from the scheme?

Check a recognized hospital under Ayushman?

Which diseases will be treated under Pradhan Mantri Jan Arogya Yojana?

All paperless-cashless transactions in the plan

Ayushman Bharat Yojana Helpline Number

 thought on “Pradhan Mantri Jan Arogya Yojana. Ayushman Bharat Yojana. Prime Minister Jan Arogya Yojana ”

Who will get the benefit of PM-JAY scheme?

The benefit of Pradhan Mantri Jan Arogya Yojana will be available to families who have been included below the poverty line during the 2011 census. According to the socio-economic survey conducted in the year 2011-12, the families who have BPL card below the poverty line will get the benefit of Ayushman Bharat Yojana.


Other eligibility for Ayushman Bharat Yojana

There is no caste limit for Ayushman bharat yojana. Families who have a low annual income and are included in a family living below the poverty line. Those who live in small and raw houses and homeless families will benefit under Ayushman Bharat. In addition, all types of workers and the disabled belonging to any caste or class will get the benefit of this scheme. As well as BPL card holders, Scheduled Castes (SC) and Scheduled Tribes (ST) and Nomadic We have been directly included. There is no limit on the number and age of individuals in such families.

Ayushman Bharat Yojana or Pradhan Mantri Jan Arogya Yojana is a health scheme of the Government of India, which aims to provide health insurance scheme to the economically weaker people, especially BPL holders. Cashless health insurance up to Rs. 5 lakh is being provided to every family coming under this scheme.


Ayushman Bharat Yojana 2021

Ayushyaman Bharat Yojana has your name on how it can check, its website. Pradhan Mantri Jan Arogya Yojana Website of India https://mera.pmjay.gov.in/search/login. The number of BPL candidates on this website is Pradhan Mantri Jan Arogya Yojana Helpline No. 14555 and 1800 111 565.


Result after opening the website, in which the oil number to give will come in an opt.

How did the Ayushman card come out?

You first go to the CSC (Common Service Center) office.

You will need to bring all the necessary documents with you.

After which the center officials will scan your thumbprint.

After which your name will be checked in the list.

If your name is in the list then you will get Ayushman Bharat Golden Card after some time.


Choose the one you want to find your name in Ayushman Bharat Yojana.

1. Name

2. Ration card number

3. Mobile number


How to avail the be

Bnefits of the scheme?
The B.P.L card holder whose name is included in the list in the Ayushman Bharat Yojana website will get the benefit. These beneficiaries will be able to avail the benefits at any government or private hospital affiliated with Ayushman Bharat. Beneficiaries are required to show Aadhaar Card, Ration Card, Smart Card or Lifetime Card at the time of hospitalization. The Ayushyaman card will be issued by the State Health Agency as well as Ayushman Mitra.

A lifelong friend will help
Ayushman Mitra has been appointed in all government and private hospitals affiliated to Pradhan mantri jan arogya yojana gujarat. Which will help in all the processes from admission to discharge of the patient. A lifelong friend also acts as a link between the hospital, the government and the insurance company.

Which hospitals will benefit from the scheme?
Ayushman bharat yojana card will benefit all government and hospitals in the country. The ayushman bharat yojana has completed the connection of 8 thousand hospitals. A poor family living in any corner of the country will be able to access health services

Under Ayushman Bharat Yojana, health insurance is being provided financially by the Government of India to the poor and backward families of the country to overcome major health problems. Pradhan Mantri Ayushman Bharat Yojana was launched by the Prime Minister of our country Shri Narendra Modi. April 2018 on the day of Baba Bhim Rao Ambedkar Jayanti in Bijapur district of Chhattisgarh and on the birthday of Pandit Deendayal Upadhyay on September 25, 2018 has been implemented in the whole country. Under PMJAY scheme, the Central Government is providing health insurance assistance of Rs. 5 lakhs annually to the poor families of the country.

Check a recognized hospital under Ayushman?
Pradhan mantri jan arogya yojana hospital list has been announced. But a website has been created to check the name of the hospital online. Click on this website to get a valid hospital and address under Ayushyaman Bharat Yojana.

Which diseases will be treated under Pradhan Mantri Jan Arogya Yojana?
A total of 1350 types of surgeries and diseases will be treated under Ayushman Bharat yojana list. Every poor beneficiary in the country will get free treatment for major diseases and major operations as well as hospitalization. Major operation will include cataract, corneal grafting, bypass surgery, chest fracture, urological surgery, cesarean, delivery, dialysis, spine, brain tumor operation Ayushman bharat yojana up to 5 lakh. As well as various types of cancer surgery will also be done free of cost.

All paperless-cashless transactions in the plan
In Ayushman Bharat Yojana all patient related transactions will be Paperless and Cashless. An IT Platform will be set up for this in partnership with the Policy Commission of the Government of India. The amount received by the beneficiary will be credited directly to the bank account through Direct Benefit Transfer.

Ayushman Bharat Yojana Helpline Number
For more information and guidance about Ayushyaman Bharat Yojana, call 14555 or toll free number 1800 111 565.

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