Search This Website

Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, 19 April 2022

Health Tips: Learn How To Avoid Heat In The Summer Heat

Health Tips: Learn How To Avoid Heat In The Summer Heat

 As we all know, as the seasons change, it starts getting hotter.  As soon as the heat starts, cold things come to mind.  Such as cold ice cream, cold, different shakes, lemon water etc.  The hotter seasons have hotter air called heat.  In fact, the loo proves to be very dangerous for everyone.  There are several steps that can be taken to reduce the risk of stroke.  It can happen that someone gets heatstroke and if no one treats it, it can even die.

Zee Bureau, Ahmedabad: Summer has just begun.  That's where people face the scorching heat.  During the summer season, the problem of getting hot flashes increases in the people.  People use many techniques to avoid Lu.

 Symptoms of Lupus:
 Headache, nausea, dizziness, darkening of the eyes, rising body temperature, reddening of the skin, fatigue and muscle aches, diarrhea and vomiting are all symptoms of heatstroke.

 Here are some tips to help you avoid it
 1-Drink plenty of water
 Wear loose-fitting white or light-colored cotton clothing to keep out the heat of summer.  The stomach should be filled with water after eating a little something before leaving the house.  The body should not be dehydrated.  Resting periodically during work.  Simultaneously drink water at short intervals during work.

 2-Carry intake
 In the summer season, mango baffle is called a health tonic.  Drinking mango buffalo every day does not make the body feel cold.

 3-Coriander
 People use coriander to enhance the taste of food.  But drinking coriander water can prevent loo.  After soaking fresh coriander in water, add sugar and drink water

 3- Consumption of buttermilk
 There are several benefits to drinking tea.  In hot season, adding chilli powder and cumin to the tea leaves does not cause heatstroke.  At the same time the amount of water in the body does not decrease.

 4-Amber intake
 To avoid heat, crush the mango seeds and make a powder of it. Add sugar and mango powder in water and drink it to keep the digestive system healthy.


 5-Green Coconut
 Coconut water is rich in properties.  Consumption of coconut water in hot weather does not require any medicine.  Drinking coconut water every day does not make you feel hot.

 6- Consumption of onion
 Onion is a quick remedy to get rid of the problem of heat stroke.  Eating onions every day keeps the body temperature good.  You can also drink onion juice.


 7-Lemon Syrup
 Consumption of lemon juice does not reduce the amount of water in the body to avoid heat.  Drinking lemon water keeps energy in the body.

Read More »

Health Tips: Learn How To Avoid Heat In The Summer Heat

Health Tips: Learn How To Avoid Heat In The Summer Heat

 As we all know, as the seasons change, it starts getting hotter.  As soon as the heat starts, cold things come to mind.  Such as cold ice cream, cold, different shakes, lemon water etc.  The hotter seasons have hotter air called heat.  In fact, the loo proves to be very dangerous for everyone.  There are several steps that can be taken to reduce the risk of stroke.  It can happen that someone gets heatstroke and if no one treats it, it can even die.

Zee Bureau, Ahmedabad: Summer has just begun.  That's where people face the scorching heat.  During the summer season, the problem of getting hot flashes increases in the people.  People use many techniques to avoid Lu.

 Symptoms of Lupus:
 Headache, nausea, dizziness, darkening of the eyes, rising body temperature, reddening of the skin, fatigue and muscle aches, diarrhea and vomiting are all symptoms of heatstroke.

 Here are some tips to help you avoid it
 1-Drink plenty of water
 Wear loose-fitting white or light-colored cotton clothing to keep out the heat of summer.  The stomach should be filled with water after eating a little something before leaving the house.  The body should not be dehydrated.  Resting periodically during work.  Simultaneously drink water at short intervals during work.

 2-Carry intake
 In the summer season, mango baffle is called a health tonic.  Drinking mango buffalo every day does not make the body feel cold.

 3-Coriander
 People use coriander to enhance the taste of food.  But drinking coriander water can prevent loo.  After soaking fresh coriander in water, add sugar and drink water

 3- Consumption of buttermilk
 There are several benefits to drinking tea.  In hot season, adding chilli powder and cumin to the tea leaves does not cause heatstroke.  At the same time the amount of water in the body does not decrease.

 4-Amber intake
 To avoid heat, crush the mango seeds and make a powder of it. Add sugar and mango powder in water and drink it to keep the digestive system healthy.


 5-Green Coconut
 Coconut water is rich in properties.  Consumption of coconut water in hot weather does not require any medicine.  Drinking coconut water every day does not make you feel hot.

 6- Consumption of onion
 Onion is a quick remedy to get rid of the problem of heat stroke.  Eating onions every day keeps the body temperature good.  You can also drink onion juice.


 7-Lemon Syrup
 Consumption of lemon juice does not reduce the amount of water in the body to avoid heat.  Drinking lemon water keeps energy in the body.

Read More »

Sunday, 20 March 2022

Symptoms of Depression - Identify Depression and Treat it for Depression

Symptoms of Depression - Identify Depression and Treat it for Depression

SYMPTOMS OF DEPRESSION

Symptoms of Depression and Treat - Identify Depression and Treat it for Depression: Who gets depression? Depression is a very common disease. Depression can affect anyone - male or female, child or elderly, educated or uneducated, poor or needy. Depression usually starts between the ages of 30 and 40. Every hundred and twenty women and every hundred men get depression sometimes during their lifetime. According to the World Health Organization, depression will be the second leading cause of illness in the world by 2020.
Symptoms of depression: - The patient of depression

is constantly feeling sad. He doesn't seem to mind anything. Symptoms include depression, helplessness, and anger. If you have any of th following four or more symptoms, it is advisable

anything. Symptoms include depression, helplessness, and anger. If you have any of the following four or more symptoms, it is advisable to seek treatment from a psychiatrist, Always Check Our Website to Know Upcoming Latest Jobs, Technology Tips, Helth Tips and General Information Updates, remain with us avakarnews Please share with your companions this Post, Keep visiting for more jobs and study material updates.

Identify Depression and Treat it for Depression: Sleep disturbances, late sleep, occasional eye openings, sleep deprivation two to three hours earlier than usual, refreshing, deep sleep or excessive sleep.

• Loss of appetite, weight loss.

• To be depressed, not to indulge in activities of interest,

• Feeling weak, tired soon.

• I'm of no use. Such an adenoma.

• Constant frustration.

• I have done nothing wrong, I have committed a great sin, the wrong feeling of being guilty

Lack of concentration, difficulty in making decisions.

Speak-walk-think become dull or become fast,gossip
• Constant thoughts of death, thoughts of suici or attempt.

by arguments, despite giving false evidence. E.g. My brain is rotten. My heart is pounding, I have committed unforgivable sins, I am of no use, I have become a beggar wandering in a poor way, etc.

Physical symptoms: such as pain in different parts of

the body head, body, chest, back pain, weakness - weakness, etc., patients go to the doctor for depression. The medical examination does not reveal any physical cause for these symptoms. In our country, especially all patients with depression go to the doctor with the same physical symptoms. If a proper diagnosis is not made, the patient has to undergo various tests. Many ineffective drugs are given, a lot of costs are incurred but the problems do not go away.

The above mentioned physical and mental symptoms persist for about twenty four hours in depressed patients. Sadness cannot be removed from any good occasion or good news. Some patients are reluctant to go to the doctor for treatment as they feel a burden on their family.

The biggest risk of depression is suicide. Depression accounts for more than 90% of all suicidal deaths. The first ten most important causes of death include suicide. Suicide is the third leading cause of death between the ages of fifteen and twenty-four. 17% of depressed patients die from suicide.

depressed patients die from suicide.

Contrary to popular belief, most suicide attempts and suicide attempts are committed by friends, doctors or family members. If someone talks about suicide, it should be taken seriously and diagnosed and treated by a psychiatrist as soon as possible, so that the risk of suicide can be avoided. The higher the risk of suicide, the higher the risk of depression in two stages: helplessness, depression, etc., when the patient is recovering from depression during treatment...

  1. Symptoms of Depression - Identify Depression and Treat it for Depression

Read the Article of Depression in a Important links:


Types of depression: Depression can be diagnosed if the symptoms persist for more than two weeks in a row. The more serious the depression, the greater the impact on daily life. As the severity of the disease increases, it becomes impossible to enjoy even the activities you like. Only with successful treatment can most patients recover completely.

Symptoms of Depression - Identify Depression and Treat it for Depression

Read More »

Thursday, 17 March 2022

Do Not Drink Water While Standing: Sudden Onset Of Joint Pain, In Addition To Indigestion, Will Also Interfere With Oxygen Supply.

Do Not Drink Water While Standing: Sudden Onset Of Joint Pain, In Addition To Indigestion, Will Also Interfere With Oxygen Supply.


Water should always be drunk while sitting and drinking quietly

Water is an important part of our daily routine. Hunger can be tolerated for a while but thirst is difficult to quench. But do we pay attention to the way we drink water? The habit of drinking water while walking can be a risk to our health. Ayurvedic Dr. is telling about this. Sonia.


When Does Drinking Water Become Harmful?

There are certain rules of drinking water in Ayurveda. We ignore these rules and that is why physical problems increase. When we drink water while standing, we drink quickly, this puts stress on the body. This pressure goes into the stomach the same way a meal goes. Then new problems begin.


What Harm Does Drinking Standing Water Do To The Body?

Pain in the joints: Drinking water while standing up causes water to enter the body faster. This can have a detrimental effect on the joints. If left unmanaged, they can be left astray and lose the right path.

Problems of indigestion: If water is drunk while sitting, abdominal muscles remain relaxed. Abdominal muscles get stressed while drinking water while standing. This can cause indigestion.

Increases Kidney Function:

 Drinking water while standing allows water to flow directly to the lower abdomen. In the meanwhile, due to lack of filtering process, there is more stress on the kidneys. It causes kidney related disease.

અહીંથી વાંચો સંપુર્ણ ગુજરાતી માહિતી 

Oxygen supply is interrupted: Drinking water while standing can also cause shortness of breath. Drinking water in this way interferes with the supply of oxygen to the lungs through food and wind pipes.

Read More »

Saturday, 12 March 2022

Remedies for Acidity Superb Video by Nagjibhai Asodariya

Remedies for Acidity Superb Video by Nagjibhai Asodariya


Almost all people resort to medicine to prevent stomach acidity and to treat chest pain. But even with home remedies and desi ayurvedic recipes, this problem can be easily removed. Today we will tell you about the cause of stomach acid before we tell you about the remedy for acidity.

Many people do not know why chest inflammation occurs. The acid that builds up in our stomach helps digest food, but when this acid starts to build up, it takes the form of acidity, which increases the problem of inflammation in the stomach and chest. 

The first reason when there is more acid in the body is that we prefer to eat fast food outside instead of eating at home. Eating more fried, sour and spicy food at home also increases stomach acid. Excessive consumption of tea, coffee, smoking, cold drinks and alcohol can also cause acidity.
Almost many women complain of chest pain and inflammation during pregnancy. This problem can also be caused by taking painkillers. Apart from this, prolonged empty stomach and overeating can also cause this problem.

A little caution will keep you away from acidity for life. A little change in lifestyle and a little time management can get rid of this disease. There are a few things to keep in mind. Apart from this, treatment of this disease can be started by getting information about the complications of the disease through barium X-ray, endoscopy, sonography.


Drink water only after at least half an hour.problem.

ઉધરસ-ખાંસી માટેના આયુર્વેદ ઉપચાર

અજીર્ણ-ભૂખ ન લાગવી

અનિદ્રા માટે આયુર્વેદ ઉપચારો

આધાશીશી-માથાના દુઃખાવાના ઉપચાર

એલર્જીથી થતી શરદી મટી શકે

એસીડીટીને દુર કરવા ના ૧૫ ઉપાય

કબજિયાત દૂર કરવાના સરળ ઉપાયો

કાનનાં રોગો અને આયુર્વેદ વિશેની માહિતી

ખરજવુંખસખૂજલીદરાજ

ખાંસી નો ઉપચાર

ખીલના ઘરગથ્થુ ઉપચાર

ગેસ નો ઘરેલું ઉપચાર

જીવજંતુના ડંખમાં ઘરેલુ ઉપચાર

ડાયાબિટીસના ઇલાજ માટે 10 ઘરેલુ ઉપાયો

તુલસીના ફાયદા

દમ-શ્વાસના ઘરેલુ ઉપચાર

10. Drink pineapple juice, it contains enzymes. If your stomach feels full or heavy after eating, drink half a glass of fresh pineapple juice and all the restlessness will go away.

11. Drink mango juice, it is sour but it is a very useful thing as a home remedy for acidity.

12. To get immediate relief from gas problem, take 2 teaspoons of mango juice or dried mango powder and two teaspoons of powdered sugar and mix water in both the cups and drink it.
Read More »

Sunday, 20 February 2022

Will cure diseases by boosting immunity - four juices

 Will cure diseases by boosting immunity - four juices


Four juices will cure diseases by boosting the immune system

Cabbage juice is as common as nectar in appearance, cures many incurable diseases like cancer, colitis, heart, obesity, ulcers, blood clotting, high blood pressure, insomnia, stones, urinary incontinence. Is beneficial. Its vegetables should also be made by adding ghee. Cabbage is also known as kamarkalla. Its juices, salads and vegetables are all beneficial. Diseases A person should consume this juice regularly. And if even a healthy person consumes it, his health is maintained. Cabbage juice



Immunity is a way to stay healthy to boost immunity

વિડિયો જોવા અહીં ક્લિક કરો

If the immune system is weak, or a minor illness can lead to cancer. Obesity or heart problems, even if the person is on the verge of death and even if the doctor raises his hand, this juice has the ability to bring the person out of the mouth of death. Let us know about it.


Four juices will cure diseases by boosting the immune system


Cabbage juice

Carrot juice

Wheat bran and vetch juice

Spinach juice


Cabbage juice


કોબીનો રસ

કોબીનો રસ દેખાવમાં અમૃત સમાન છે, કેન્સર, કોલાઇટિસ, હૃદય, સ્થૂળતા, અલ્સર, લોહી ગંઠાઈ જવા, હાઈ બ્લડ પ્રેશર, અનિદ્રા, પથરી, પેશાબની અસંયમ જેવી અનેક અસાધ્ય બીમારીઓને મટાડે છે. ફાયદાકારક છે. તેનું શાક પણ ઘી ઉમેરીને બનાવવું જોઈએ. કોબીને કમરકલ્લા તરીકે પણ ઓળખવામાં આવે છે. તેના જ્યુસ, સલાડ અને શાકભાજી બધા ફાયદાકારક છે. રોગોમાં વ્યક્તિએ આ રસનું નિયમિત સેવન કરવું જોઈએ. અને જો કોઈ સ્વસ્થ વ્યક્તિ પણ તેનું સેવન કરે તો તેનું સ્વાસ્થ્ય જળવાઈ રહે છે. કોબીનો રસ

Carrot juice

Carrots are very beneficial, carrots have life-giving power, carrots have milk-like properties and carrot juice is better than milk. Carrots contain minerals like breast milk. Using it can keep our health very good. Carrots can be used by extracting its juice or by making vegetables.


Regular consumption of carrot juice does not cause minor eye diseases and cataracts. Regular consumption of carrots can prevent breast cancer, stomach cancer and lung cancer and if this disease occurs, it can be cured very quickly. Also very beneficial in diseases of the liver, stomach, intestines and gums. Carrot juice

ગાજરનું જ્યુસ

ગાજર ખુબ જ ગુણકારી છે, ગાજર માં જીવનદાયિની શક્તિ છે, ગાજરમાં દૂધ જેવા ગુણ રહેલા છે અને ગાજરનો રસ દુધથી ઉત્તમ છે. ગાજરમાં માતાના દૂધ જેવા ખનીજ તત્વો મળી આવે છે. તેના ઉપયોગથી આપણું આરોગ્ય ખુબ સારી રહી શકે છે. ગાજરનો ઉપયોગ તેનો રસ કાઢીને કે શાક બનાવીને કરી શકાય છે.

ગાજરનું જ્યુસ નિયમિત પીવાથી આપણી આંખોના નાના નાના રોગ તથા મોતિયાબિંદ જેવા રોગ થતા નથી. ગાજરના નિયમિત સેવનથી બ્રેસ્ટ કેન્સર, પેટનું કેન્સર અને ફેફસાના કેન્સરથી બચી શકાય છે અને આ રોગ થઇ જાય તો તેના સેવન થી ખુબ જલ્દી રીકવરી થાય છે. લીવર, પેટના આતરડા અને દાંતો-પેઢા ના રોગોમાં પણ ખુબ લાભદાયક છે. ગાજરનું જ્યુસ….

Wheat bran and vetch juice

If you have a disease that is incurable or you feel that the disease will take your life, then the patient should start drinking wheat germ and vet juice without wasting time.


As soon as it enters the body, it removes wrong substances from the body and communicates with the body like nectar. It is excellent for many diseases like cancer, heart blockage, kidney disease, liver, blood sugar. There is less to be written about the properties of this juice. Wheat bran is known in Ayurveda as Green Blood and Earth Sanjivani and Vet is known as Nectar, the juice made by mixing these two is similar to nectar itself.

ઘઉંના જવારા અને વેટનું જ્યુસ

જો તમને કોઈ એવો રોગ થઇ ગયો હોય જે અસાધ્ય હોય કે તમને લાગતું હોય જે આ રોગ તમારો જીવ લઈને જ જશે તો સમય બગડ્યા વગર રોગીને ઘઉંના જવારા અને વેટ નું જ્યુસ પિવરાવવાનું શરુ કરવું જોઈએ,

તે શરીરમાં જતા જ શરીરમાંથી ખોટા પદાર્થો કાઢીને શરીરને અમૃત જેવું સંચાર કરે છે., કેન્સર, હ્રદયની બ્લોકેજ, કિડનીના રોગ, લીવર, બ્લડ શુગર જેવા અનેક રોગો માટે આ ઉત્તમ છે. આ જ્યુસના ગુણો વિષે જેટલું લખવામાં આવે એટલું ઓછું છે. ઘઉંના જવારાને આયુર્વેદમાં ગ્રીન બ્લડ અને ધરતીની સંજીવનીના નામથી ઓળખવામાં આવે છે અને વેટને અમૃતના નામથી ઓળખવામાં આવે છે, આ બન્નેને મિક્સ કરીને બનાવવામાં આવેલું જ્યુસ પોતે જ અમૃત સમાન છે.

આ જાણકારીને શેયર કરીને તમારા મિત્રોને જરૂર જણાવશો. ઘઉંના જવારા અને વેટ ના જ્યુસ….

Let your friends know by sharing this information. Wheat bran and wet juice.


Spinach juice

Spinach juice contains vitamin K or vitamin A (as carotenoids), magnesium, magnesium, iron, calcium, amino acids and folic acid folate, copper, vitamin B2, vitamin B6, vitamin E and calcium potassium. Is a very good source. Eating raw spinach may feel bitter and salty, but it is beneficial. In terms of quality, spinach is the best vegetable. If its juice does not taste good to drink, it should be eaten with flour. Spinach increases red blood cells. Eliminates constipation. Eat with spinach, lentils and other vegetables. Spinach Juice

પાલકનું જ્યુસ

પાલક નું જ્યુસ વિટામીન ‘કે’ વિટામીન ‘એ’ (કરોટેનોઈડસ તરીકે), મૈગજીન, મેગ્નેશિયમ, આયરન, કેલ્શિયમ, એમીનો એસીડ અને ફોલિક એસીડ ફોલેટ, કોપર, વિટામીન બી2, વિતામીન બી6, વિટામીન ‘ઈ’ કેલ્શિયમ પોટેશિયમ, અને વિટામીન ‘સી’ નું ખુબ ઉત્કૃષ્ટ સ્ત્રોત છે. કાચું પાલક ખાવાથી કડવું અને ખારું જરૂર લાગે છે, પણ તે ગુણકારી હોય છે. ગુણોની ગણતરીએ પાલક નું શાક બધા શાક કરતા ઉત્તમ છે. તેનો રસ જો પીવામાં સારો ન લાગે તો તેની સાથે લોટ બાંધીને રોટલી બનાવીને ખાવી જોઈએ. પાલક લોહીમાં લાલ કણ વધારે છે. કબજિયાત દુર કરે છે. પાલક, દાળ અને બીજા શાકભાજી સાથે ખાવ. પાલકનું જ્યુસ….

Read More »

Friday, 18 February 2022

Health Tips: Why is raw mango consumption like nectar in summer? Learn the many benefits of raw mangoes.

Health Tips: Why is raw mango consumption like nectar in summer? Learn the many benefits of raw mangoes.

Consumption of raw mango is also very beneficial ... If you eat raw mango-onion salad and go out in the sun, it doesn't even feel hot  Raw mango sauce, mash is made 


Zee Bureau, Ahmedabad: Raw mango is a healthy fruit .... Raw mangoes arrive in the market as soon as the heat starts. It is cool to see such citrus fruits in abundance in the market in summer. Raw mangoes are also effective in reducing weight ... Raw mangoes are also considered very good for patients with diabetes. Apart from this, excessive consumption of everything is harmful. Summer is the season of mango, whether it is raw or ripe mango, everyone loves it. Carries everything from the heat of summer to the chills of the stomach. But here we will mention some of the benefits of raw mango ..

Consumption of raw mango is also very beneficial ... If you eat raw mango-onion salad and go out in the sun, you don't even feel hot ... Raw mango sauce, mash is made .... ...


Similar to 1-raw mango nectar

A raw mango has even more vitamin C than apples, bananas, lemons and oranges. Raw mangoes contain so many different nutrients that can cure many ailments. Eating raw mangoes does not cause dehydration.


2-To lose weight

Raw mangoes are high in fiber. Which removes excess body fat. At the same time, mangoes contain very low amounts of natural glucose which makes them less likely to gain weight.


3-Acidity will be removed

If there is a complaint of acidity, he should take raw mango for special lunch. Acidity has become common nowadays due to irregular eating. But the consumption of raw mango does not cause acidity problem.


Beneficial for 4-lever

Eating raw mangoes can improve liver problems. Raw mango is a natural remedy to improve liver function. Bile and acid in the liver cause many diseases. Raw mango also eliminates intestinal infections.


5-Teeth will be healthy

Raw mango cleans not only gums but also teeth. Teeth stay strong longer because of raw mangoes. Also the bad breath coming out of the mouth is removed.


6-Immunity will increase

Raw mangoes boost the body's immune system. Also gives the ability to fight many diseases.


7-Will eliminate blood disorder

Raw mangoes are high in vitamin C which helps in fighting against blood disorders. The problem of blood disorder can be eliminated by consuming raw mango.

CLICK HERE TO READ IN  GUJARATI

8- Loo can be avoided

Raw mango elixir is a great way to escape the heat of summer. At the same time, it also removes the heat caused by the body. Raw mangoes provide internal cooling to the body in heat so that body temperature is maintained and can fight heat.

Read More »

Unala Ma Heat Wawe Thi Bachva Shu Karsho ? Know Details

Unala Ma Heat Wawe Thi Bachva Shu Karsho ? Know Details

Whether it is a small or big event that happens in daily life or an important event-experience associated with life, it leaves an impression on every body-mind. We have all experienced the passion of the scene in the picture. Experiences such as twisting the fingers or the legs in a certain position and feeling relieved after the scene is over or taking a deep breath indicate that the effects of the scenes in front of us, the thoughts that arise in the mind and the emotions that arise from it are limited to the mind. Not living, also happens on the body.

You may also go through experiences like getting bored, falling asleep, sometimes diarrhea-nausea, not feeling hungry during the preparation of difficult subjects in the exam. Physical effects such as sore throat, sweating while going to a meeting which is very important for job-business may have an effect on the body due to thoughts running in the mind, aggression, anxiety, eagerness.
Such psychosomatic effects are not unique to specific situations. Everyone, big or small, has a psychological effect on their physical, mental and social experiences. With this in mind, it is understandable that efforts alone are not enough to nourish, protect, or strengthen the body. Maintaining health requires maintaining awareness about every aspect physically, mentally and socially. From such a very subtle and far-sighted perspective, Ayurveda has discussed in great detail about the ‘good news’ for maintaining health. Psycho-physical and social well-being for health

The scenes seen in the picture affect the sensory mind through the eye and convey it to the body. In the same way, the body is affected by emotions like anxiety, worry, fear that run from a particular situation in the mind. Which we will call the mutual psychosomatic effect. But Ayurveda says to go beyond here and focus on social life, conduct.
           

Whether it is a daily routine of life or a special behavior like a student, a householder, a man or a woman, an employee. In view of each and every such aspect, a person should be free from rage, hatred, etc., in all such relationships with his elders, gurus, servants, animals, while maintaining serenity of mind and intellect, showing readiness in truthfulness. That is important for health. Asked to understand the serious reasons behind the see

Experience teaches us what is the result of expecting more than one's own strength. But how much does he understand from experience? And Ayurveda gives very detailed instructions to cultivate the wisdom to live life with such understanding.




The list of diseases such as heart disease caused by tension, stress, high blood pressure, emotional eating disorder, obesity, irritable bowel syndrome, white spots on the skin, eczema is very long. But despite knowing all this, what and how much can we do about it? Because the effect of conditioning on the mind and body to some extent cannot be completely denied. That is why yoga is limited to asanas only, even in meditation there are thoughts about how to stop the thought, how to just see the thoughts. The implication here is that stress is also for the effectiveness of stress relief measures! This is because of the fact that stress and body-mind disorders are the focus of attention. So the way darkness cannot be erased. Light is enough to remove darkness. Similarly, if one wants to get immunity-protection against stress or psycho-physical or social disorder, then by adopting the ‘good news’ suggested by Ayurveda in the context of today's modern age, the side effects on health can be prevented.


Everybody, big or small, has a psychological effect on their physical, mental and social experiences.
Experience achieved:Chemical powder made from amla, Dhatriyasayan, Amalki Rasayan, Chyavanprashavaleh with proper guidance can be used with nature-friendly diet and vihar to help prevent possible diseases and aging problems.

Read More »

Wednesday, 16 February 2022

90% of people do not know which side to sleep at night, left or right? Learn how to avoid stomach ailments as well as other ailments while sleeping

90% of people do not know which side to sleep at night, left or right? Learn how to avoid stomach ailments as well as other ailments while sleeping


Within Ayurveda, it is stated that an adult should get seven to eight hours of sleep regularly. So that his health is maintained well. There is a lot of talk about a person's health in Ayurveda based on the way a person sleeps. Everyone's sleep patterns are different. Just as one sleeps on the left side, one sleeps on the right side. Some sleep with their back straight, while others sleep with their stomach upside down. But there are also conditions out there that are very detrimental to our health.

Sleeping on the left side usually after a meal or during the night helps maintain good health. It is considered very beneficial for anyone to sleep on the left side. But most people don't know why sleeping on the left side is the only way to maintain good health. And what kind of benefits does it bring?
The main reason behind sleeping on the left side is that according to Ayurveda, the stomach is tilted to the left side of a person's body, and that is why if you sleep on the left side after a meal, the food eaten inside the stomach is easily reached. And there the digestion is also done properly. And this is why the left side of the ground causes the digestive system to function properly and the food eaten is easily digested. Sleeping on the left side proves to be very beneficial for the heart. Blood circulation is also good. There are many other benefits to sleeping on the left side as well...
Sleeping on the left side does not put enough pressure on the heart and the heart can function properly. In addition, sleeping on the left side also allows the autonomic system to function properly. So that enough oxygen reaches every organ of the body. And that's how the brain and our body can function properly. Sleeping on the left side does not put pressure on the heart. That is why the working style of the heart is always good and sleeping on the left side is considered very good for health.
 is stated in Ayurveda that if a pregnant woman sleeps on her left side, it increases the chances of her baby developing properly inside the womb. And at the same time it has a good effect on the health of the baby inside the womb and the mother. Therefore, any pregnant woman should lie on her left side till she becomes pregnant. In addition, the heart does not function properly due to sleep on the left side. So that enough blood is available to every part of the body. And this is why blood circulation inside the body is done properly.
pregnant woman usually has an enlarged abdomen. This puts pressure on the liver and kidneys. But if the pregnant woman sleeps on the left side, this problem is relieved and there is no pressure on the kidneys and liver. Lying on the left side does not put too much pressure on the waist, back and spine as well as relaxes the back muscles. So that the back pain does not remain. As well as a very dense and long sleep comes.

Another reason for sleeping on the left side is gravity. It helps to deliver food comfortably from the small intestine to the large intestine. So that in the morning the stomach is comfortably cleansed. As well as sleeping on the left side, oxygen flows evenly to the brain and other parts of the body. Which has a positive effect on our physical and mental health. In addition, sleeping on the left side can also prevent pain in the veins, back and neck.

Sleeping on the left side provides oxygen to all the organs and the brain. Which leads to good physical and mental health and has a good effect on the brain. Sleeping on the left side is considered to be very good for health as the body gets oxygen well. As a result many diseases can be cured. When sleeping in this position the stomach acid goes down instead of up. Which also reduces acidity and inflammation in the chest.

Sleeping on the left side reduces stomach related diseases, fatigue, bloating, defecation etc. Sleeping on the left side allows the pancreas to function more easily, thus strengthening the digestive system. Apart from that, the doctor also advises people who have digestive problems to sleep on the left side. Apart from that sleeping on the left side can avoid bile problems. As well as the problem of acidity and inflammation does not occur. Sleeping on the left side does not accumulate fat and obesity can be avoided. Thus sleeping on the left side has many benefits.


 Learn the benefits of sleeping on the left::


Sleep is very important for our body. Sleep relieves the fatigue of our body and the brain starts working faster. According to experts, the position we sleep in has a great impact on our body. Yes, that's right you can now become known as a Lord of the Rings. It is not possible for us to sleep on the same side. This is how a man turns around when he is asleep. He sleeps most on the side where he gets the most comfort. But did you know that sleeping on the left side can bring you many benefits? Many people also know that lying on the left side while sleeping has many benefits for our body. Many ailments such as heart disease, stomach upset, fatigue, bloating and other physical problems can be cured only by sleeping on the left side. Here we are telling you how sleeping on the left side is good for health.


Meals are digested with relief


Sleeping on the left side will be more effective if you want to digest your food. Sleeping in this type of position does not put any pressure on the digestive system and it does its job easily.


Beneficial for liver and kidneys

 The liver and kidneys are the only ones that get the most out of our bodies. That is why it should not be put under more pressure while sleeping.

Eliminates indigestion

For those who suffer from indigestion and indigestion, the doctor advises sleeping on the left side.


Stomach will be cleansed comfortably Sleeping in this position helps Gravity to relax food from the small intestine to the large intestine. Because of this, the stomach is easily emptied in the morning.


અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ 1

અહીંથી વાંચો સંપુર્ણ ગુજરાતી રીપોર્ટ 2


Keep the heart healthy

People who sleep in the wrong position at night have a weight on the heart. The correct sleeping position at night is on the left side. This results in less weight on the heart and a better supply of blood to the heart. Now if the heart is healthy then the supply of blood and oxygen will easily reach the body and brain.


Relief from acidity

If you have acidity after waking up every morning, understand that you were sleeping in the wrong position. But if you sleep on the left side, the stomach acid will go down instead of up, which will not cause acidity and chest irritation. Resting with a back pain It is believed that people who sleep on the left side do not put weight on their back bones and also get rest from the back pain. Doing so also leads to better sleep. Relief from Pregnancy Symptoms Sleeping left in pregnancy brings relief from whatever symptoms are present. Such as back pain or muscle aches etc. This is why this position lowers pressure from the back and liver and increases blood flow to the kidneys and infant.

Read More »

Tuesday, 15 February 2022

Find Out Why Brain Is Harmful To The Body

Find Out Why Brain Is Harmful To The Body


Digestion is disturbed
Brains are thin and sticky due to lack of dietary fiber. Therefore, whenever one consumes lamb, one cannot fully digest it and some part of it gets stuck in the intestines. This causes constipation and digestive problems.



Brains are not good for the heart
If you are a diabetic, be careful not to eat anything made from mutton. Eating almonds raises blood sugar levels rapidly. At the same time, blood glucose starts to build up. The production of chemical reactions in the body increases the risk of arthritis, cataracts and heart disease.
Brains are found in everyone's kitchen. It is very harmful to health. Even so, owning one is still beyond the reach of the average person. Eating it harms the body immediately. There is a lot of damage after consuming it for a long time. Today we will tell you about the harms of consuming sheep.

If Flour Is Beneficial Then Why Is It Harmful?

Both almonds and flour are made from wheat. The way it is made is quite different. When making flour, the golden layer on top of the wheat is allowed to remain in the flour. It is the best source of dietary fiber. The flour is ground a little less. So that the nutrients in the wheat are not further destroyed, however, the white part of the wheat is taken to the PC by removing the top layer of the wheat before making the raisins. This destroys the nutrients in the ground.

Chemical Bleach Comes From Whitening In Sheep

Wheat is bleached with chemicals after taking PC to give the lamb more whiteness and shine. Bleaching is done with oxide, chlorine dioxide on calcium to prepare the ground. These chemicals have a bad effect on health.


Bad For The Stomach

The nuts are very sticky and smooth. It has difficulty in digestion due to lack of dietary fiber. Due to which it gets stuck in the intestines and becomes a danger for many diseases. Consuming it causes constipation.


Increases Cholesterol And Obesity

Obesity is increased due to high starch content in sheep. Excessive intake of it increases cholesterol and triglyceride levels in the blood.

Immunity

Consumption of mutton weakens the immune system and increases the risk of disease. To stay healthy, you should consume very little lamb.


અહીંથી વાચોગુજરાતી રિપોર્ટ


Read More »