Wednesday, 21 April 2021

27 measures to increase immunity after lockdown as well as protect your health Very useful tips to boost immunity

Set the AC to 26+ degrees and turn on the fan.

Very useful information.

Correct use of AC:

During the next hot summer, let us follow the right path.

Most people have a habit of running the AC at 20-22 degrees and when they feel cold, they cover their body with a blanket. This causes double damage.

Did you know that our body temperature is 35 degrees Celsius? The body can easily tolerate temperatures ranging from 23 degrees to 39 degrees. This is called human body temperature tolerance.

When the temperature of the tome is low or high, the body reacts by sneezing, trembling, etc.

When you run the AC at 19-20-21 degrees, the room temperature is much lower than the normal body temperature and it starts a process called hypothermia in the body which affects the blood circulation, through which there is no blood supply to some parts of the body. . Enough. In the long run there are many disadvantages such as arthritis etc.

Most of the time the sweat does not come on when the AC is on, so the toxins in the body cannot come out and in the long run there is a risk of many diseases like skin allergies or itching, high blood pressure etc.

When you run the AC at such a low temperature, its compressor works continuously on a constant energy charge, even if it is 5 stars, consumes too much power and it blows money out of your pocket.

What is the best way to run an AC?

Set the temperature to 26 degrees or more.

You get no benefit by first setting the temperature of the AC to 20 to 21 and then wrapping a sheet / thin quilt around you.

It is always better to run the AC at 27+ degrees and slow down the fan. 28 plus degrees is better.

This will consume less electricity and will also keep your body temperature in range and will not have any adverse effect on your health.

Another advantage of this is that AC will consume less electricity, will also lower blood pressure on the brain and the savings will ultimately help reduce the effects of global warming.

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Assuming you save about 5 units per AC per day and run it at 26+ degrees and say another 10 lakh homes do the same as you, then we save 50,00,000 lakh units of electricity per day.
At the regional level, these savings could be in the tens of millions of units per day.
Please consider the above and do not run your AC below 27 degrees. Keep your body and environment healthy

If you notice symptoms of corona then adopt this time table will be 100% effective

Teachers are great sources of knowledge, prosperity and enlightenment to which anyone can be benefited for whole life. They serve as the real light in everyone’s life as they help students to make their ways in the life. They are the God gifted people in everyone’s life who lead us towards success without any selfishness. Really, we can call them as builders of the dazzling future of our nation through education.

Teacher plays very essential role in the field of education who teaches students very nicely to be a person of good moral and behaviour. They make students academically superb and always encourage to do better in the life. They equip students with lots of knowledge, skills and positive attitudes so that students can never feel lost and go ahead. They help students to get sure about their goals of education through clear vision and ideas. Without teachers in the life one cannot grow mentally, socially and intellectually.

Gujarat state Textbook Mandal was established in AD 1969 on 21st October. Since 38 year mandals main target. High quality textbooks are published and to Gujarat students they are easily available at reasonable prices.

Through Mandal Std. 1-12 Gujarati Medium textbooks are published. Thereafter in Hindi, English, Marathi, Sindhi, Urdu, Sanskrit and Tamil Language also text books are published.

If you notice symptoms of corona then adopt this time table will be 100% effective

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CLICK HERE TO DOWNLOAD.

If you notice symptoms of corona then adopt this time table will be 100% effective

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Instructors are extraordinary wellsprings of information, success and edification to which anybody can be profited for entire life. They fill in as the genuine light in everybody's life as they help understudies to make their routes in the life. They are the God skilled individuals throughout everybody's life who lead us towards progress with no self-centeredness. Truly, we can call them as manufacturers of the stunning eventual fate of our country through training.

Instructor assumes exceptionally basic job in the field of training who shows understudies pleasantly to be an individual of good and conduct. They make understudies scholastically amazing and consistently urge to improve in the life. They outfit understudies with loads of information, aptitudes and uplifting demeanors so understudies can never feel lost and proceed. They help understudies to get secure with their objectives of instruction through clear vision and thoughts. Without educators in the existence one can't develop intellectually, socially and mentally.

An educator is a decent individual who assumes significant liability of getting down to business the lives of youthful ones and naive kids. They get extraordinary inclination, pride and genuine happiness in their life by showing their understudies on the correct way. They never do any sort of inclination between fortunate

Golden Milk - Half a teaspoon turmeric in 5 ml warm milk - once or twice a day.

Nasya - Apply sesame oil / coconut oil or ghee in both nostrils - morning and evening..

Simple Ayurvedic Medicine

or unfortunate understudies rather they generally attempt to expedite terrible one the correct way through their loads of endeavors. A decent educator is somebody who consumed their entire time on earth in giving quality training to their understudies. They push every one of the understudies to put forth a valiant effort. They make learning process extremely intriguing just as inventive. Educators attempt their best to expedite every one of the understudies the correct track by inspiration them decidedly towards study. Great educators leave great impression over their understudies.

અહીથી જુઓ સંપૂર્ણ વિડીઓ

RT PCR. TEST વિડીઓ અહીથી જુઓ

They outfit understudies with heaps of information, abilities and inspirational mentalities so understudies can never feel lost and proceed. They help understudies to get secure with their objectives of training through clear vision and thoughts. Without educators in the existence one can't develop intellectually, socially and mentally.

અહીંથી જુઓ સંપૂર્ણ વિડીયો

They push every one of the understudies to give a valiant effort. They make learning process intriguing just as innovative. Educators attempt their best to expedite every one of the understudies the correct track by inspiration them emphatically towards study. Great educators leave great impression over their understudies.

Get your corona treated at a cost of just Rs 156, this plan of SBI will help up to Rs 2 lakh

Get your corona treated at a cost of just Rs 156, this plan of SBI will help up to Rs 2 lakh

SBI Corona Rakshak Policy: The orgy of Corona Virus is continuously increasing in the country. Migrants are forced to return home. At the same time, the number of patients in the hospital is not curbed. Places from government to private hospitals are full. In such a situation, the government is arranging additional beds. At the same time, millions of poor and middle class people are unable to get treatment for corona. Arbitrary fees are being collected for corona treatment in many private hospitals. Even medicines are coming very expensive.

Corona transition is increasing rapidly across the country these days. If you also suffer from corona and are worried about the cost of treatment, don't take any tension. SBI (State Bank of India), the largest government bank in the country, has come up with a special plan to cover your expenses. In which you can avail the benefit of this scheme even for only Rs. 156. It is to be mentioned that the name of this scheme of the bank is Corona Rakshak Policy. It is also important to know the details of this plan.

In such a situation, State Bank of India has come up with a Corona Rakshak Policy. In this, the back cover is providing financial assistance to people dealing with epidemics. People from 18 years to 65 years can avail this scheme. In the Corona Rakshak Policy, assistance from 50 thousand to two lakh 50 thousand rupees is being given by SBI. State Bank customers can avail the corona protector policy. SBI Life Insurance Company will take care of all their medical expenses at Covid. Let's know about the Corona Rakshak Policy of SBI.

SBI Corona Rakshak Policy is a health insurance protection scheme.

2. State Bank of India Covid policy is issued without any medical test. She offers the benefit of lump sum payment of 100% of the sum assured.

. The main feature of SBI Corona Rakshak Policy is that it is given in single premium range.

5. Minimum premium of Rs 156 and maximum of Rs 2,230 can be paid in SBI Corona Rakshak Policy.

6. SBI Corona Rakshak Policy has a duration of 105 days, 195 days and 285 days.

7. The policy provides a minimum cover of 50 thousand and maximum of two lakh fifty thousand rupees.

8. To get a cover of 50 thousand rupees one has to pay 157 rupees.

9. Customers can take a missed call on 022-27599908 for more information about the corona policy.

10. Click here for more information about SBI Corona Guard Policy.

Find out the plans of different companies, calculate the premium according to your age and get information.

IMPORTANT LINKS.

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વિવિધ કંપનિઓના હેલ્થપ્લાન અહિથી જુઓ

કોવિડ ક્વરપ્લાન

સંપૂર્ણ માહિતી વિગતવાર ગુજરાતીમાં વાંચવા માટે અહીં ક્લિક કરો.

Important Things About

SBI Corona Rakshak Policy

કોરોના પોલિસી વિશે વધુ માહિતી માટે નીચેની લિંકની મુલાકાત લઈ શકો છો.

તમારૂ વીમા પ્રિમિયમ થાય તે ચકાસવા માટે અહીં ક્લિક કરો.

· SBI Corona Rakshak Policy is a health insurance protection plan.

· SBI Corona Rakshak Policy is issued without any medical examination.

· Here you will find 100 percent cover.

·The minimum age to purchase a Corona guard policy is 18 years.

· Premium is Rs 156 and maximum Rs 2,230 can be paid

Lets check it out for ourselves ... INTERACTIVE GAME - Map of Gujarat (Social Science)

Let's check it out for ourselves ... INTERACTIVE GAME - Map of Gujarat (Social Science)

Hello friends this is my blog name is www. Arvind parmar.com. friends everyday my blog will give you latest information about education changes and educational current affairs. Www. Arvind parmar.com is provide very useful information in in primary education of Gujarat. Everyday the new changes and updates are going on our education very high. So so please visit everyday my blog and update it yourself.

This post specially for pragna teachers. Here this post for pragn teachers who are are working very hard in in their classrooms. This post is is helpful for pragna teachers who work ok in Gujarati language for standard 1 and 2. This is is very very useful in classrooms. Gujarati if if this shabd diary have a xerox each of student so show the students specify the main words of Gujarati language. They easily learn Gujarati language. The teacher save many many more time in classrooms. This shabda diary is one type of lesson diary. The students have each of one xerox they will work at home at night or morning time and they learn Gujarati language very easily and they speak was very clearly for or in Gujarati conversation. This file based on pragnya abhigam. The main words saying in Gujarati barakshari. This diary is busy in Gujarati barakshari but something changed because pragna abhigam has start the words in Gujarati like v,r,s,d. Then step by step the student learn Gujarati and speak clear and very easily speak Gujarati II II convert I think conversation for another people.

This shabd diary have a four pages. Birth of four pages have a basic Gujarati words barakshari totally full fee in 4 pages if the teacher give average student xerox of this shabd diary the students are are very powerful for speak Gujarati words barakshari jodakshar and on other words and speak very easily. They have not any grammatical error in Gujarati if the students learn this shabd diary.

ચાલો જાતે તપાસીએ...INTERACTIVE GAME -ગુજરાતનો નકશો (સામાજિક વિજ્ઞાન)

નમસ્કાર સારસ્વત મિત્રો તથા વ્હાલા બાળકો,

ધોરણ- 6 થી 8 સામાજિક વિજ્ઞાન વિષય સંદર્ભ બાળકોને ખૂબ જ રસપ્રદ પડે તેવા ઈન્ટર એક્ટીવ ગેમ બનાવેલ છે. જેના દ્વારા બાળકો સરળતાથી સામાજિક વિજ્ઞાન આધારિત ગુજરાતના નકશાની સમજ મેળવી શકે એવો પ્રયત્ન કરવામાં આવેલ છે.

ગેમ રમવા નીચે આપેલ લીંકને ઓપન કરો.

નોંધ-: આ ગેમ રમવા DRAG એન્ડ DROP કરવું.

ભાગ-1

GAME-:: ગુજરાતના જિલ્લા આધારિત નકશો પૂર્ણ કરો.

ભાગ-૨

GAME-:: ગુજરાતના જિલ્લા આધારિત નકશા પૂર્ણ કરો.

ભાગ-૩

GAME-: ગુજરાતના જિલ્લા આધારિત નકશા પૂર્તિ

ભાગ-4

GAME-: ગુજરાતના જિલ્લા આધારિત નકશા પૂર્તિ

ભાગ-5

GAME-: ગુજરાતના જિલ્લા આધારિત નકશા પૂર્તિ

તમારી આંગળીની મદદથી હૃદયના ભાગોને જોડો